2019 Retreat Schedule

Starlight Ridge Woodland Retreat Center

2019 Retreat Schedule and Basic Information

Starlight Ridge Woodland Retreat is a rejuvenation wellness retreat center located on fifty-five acres of ridge tops and valleys. This neighborhood is filled with nature, wildlife and, as the name indicates, vibrant star gazing and magnificent sunrises and sunsets overlooking the mountain vistas in the distance. Get here by car (or I can pick you up at the Little Rock airport) and be prepared to revel in the peace, relaxing ambiance of your preferred choice of overnight accommodations and you are encouraged to strap on your hiking boots and enjoy the flora, fauna and magnificent landscape and views of the mountains a few miles away and the Little Rock skyline.


Overnight accommodations are really remarkable

The Starlight Room is located in the spacious beautiful Starlight Manor of 3,500 square feet of relaxing, peaceful ambiance and luxury has a private entrance and private bath with a whirlpool bathtub. A small writing desk, two twin beds, padded window seat and spacious private closet also make this space inviting and comfortable. The view from this room is another attractive element supporting your enjoyable stay.

The Cottage is peaceful and luxurious recently remodeled one room country cottage set in a soothing woodland landscape is beautifully decorated with a efficiency kitchen, dining area, sitting area, queen size bed, television, spacious closet and luxurious bath. Luxury and privacy is the theme for this delightful space.

The Loft is a quaint one room space located on the second floor of the Cottage with a private outdoor stairway entrance. It is equipped with an efficiency kitchen, eating bar, sitting area, two twin size beds, spacious closet and private bath with shower. Inviting, cozy and lofty is the ambiance to enjoyed during your relaxing, peaceful experience.

Retreat pricing is per person and all-inclusive with all meals, overnight accommodations (double occupancy) and instruction, classes, lectures and individual sessions. Enjoyment of the relaxing, rejuvenating, delightful woodland landscape, the labyrinth, walking trails, flower gardens, many outdoor sitting areas and more are all complimentary.


Introduction to Yoga 3-Day Retreat-January 18-20, 2019

Pricing:
Starlight Room $380
The Cottage $360
The Loft $340

Experience several schools of yoga – exercise, therapy, philosophy, meditation, relaxation. Are you ready to drop that excess weight? Are you ready to improve your mood and outlook on life? Are you ready to be relaxed and better able to manage your day to day existence? Join us! You will be glad you did. Make your health and wellbeing your first priority.

Anyone can do yoga no matter your physical condition. All other aspects of life go more smoothly… REALLY. Come join Katherine as she guides you to that inner peace and harmony that you know is within you. The practice of yoga clears the mind, sets the immune system, and orients your consciousness to create happiness and health in your life. It gives you access to the storehouse of resources built into your body, mind and spirit. Experience yoga postures, breathing techniques, mantras, mudras, guided meditations, relaxation and yoga philosophy.

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Spring Rejuvenation/Relaxation 5-Day Retreat-March 22 – 26, 2019

Pricing:

Starlight Room $750
The Cottage $725
The Loft $675

It is the time to clear out the old and embrace the new and get ready for this new phase of your life. This Take-Care-of-Your- Self intensive includes healthy eating and cooking classes, yoga, meditation, guided relaxation, sound therapy, nature hikes, luxury lodging, delicious meals, outdoor activities and more. Optimize your physical, mental and emotional health by letting go of the old “gunk” that is clogging your life. Make room for vibrant health, mental clarity, emotional balance and more peace within and around you. Learn how to incorporate into your daily life natural practices to detox body, mind and emotions to successfully manage weight, stress, addictions AND pain. Finally take charge of YOUR life.

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To Thine Own Self Be True-Spiritual Awakening Three Day Retreat

June 14, 15 and 16, 2019

Pricing:

Starlight Room $380
The Cottage $360
The Loft $340

Know who you are to live the most fulfilling life possible. Connect to that inner spark and align with your soul. That is spirituality…that is your True Self. Connect with your spirit guides, teachers and helpers that are supporting you throughout your life. Meet your animal totem and receive the benefits of their vast wisdom. More powerfully connect with Mother Earth and Father Sky to harmoniously merge the two supportive energies into your daily life. Let go of the false and outdated and embrace your new and more healthy, happy, wise more enlightened Self. Call now to reserve your space and become more fully Present in your life.

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Fall Rejuvenation/Relaxation 5-Day Retreat

October 25 – 29, 2019

Pricing:

Starlight Room $750
The Cottage $725
The Loft $675

This Take-Care-of-Your- Self intensive includes healthy eating and cooking classes, yoga, meditation, guided relaxation, sound therapy, nature hikes, luxury lodging, delicious meals, outdoor activities and more. Optimize your physical, mental and emotional health by letting go of the old “gunk” that is clogging your life. Make room for vibrant health, mental clarity, emotional balance and more peace within and around you.

Learn how to incorporate into your daily life natural practices to detox body, mind and emotions to successfully manage weight, stress, addictions, pain and finally take charge of YOUR life.

->Read More