Fall Rejuvenation/Relaxation 5-Day Retreat

Starlight Ridge Woodland Retreat

October 25 – 29, 2019

This Take-Care-of-Your- Self intensive includes healthy eating and cooking classes, yoga, meditation, guided relaxation, sound therapy, nature hikes, luxury lodging, delicious meals, outdoor activities and more. Optimize your physical, mental and emotional health by letting go of the old “gunk” that is clogging your life. Make room for vibrant health, mental clarity, emotional balance and more peace within and around you.

Learn how to incorporate into your daily life natural practices to detox body, mind and emotions to successfully manage weight, stress, addictions, pain and finally take charge of YOUR life.

  • Basic physiology of detoxification processes in the body, mind and emotions.
  • The importance maintaining optimal health utilizing natural therapies and practices.
  • Dietary and nutritional support to reduce your toxic burden and improve your overall health wellness.
  • The importance of Self-mastery. Getting the body, mind, emotions in partnership with the higher self/Soul Self.
  • Hidden sources of physical, mental and emotional toxins and how to reduce your exposure.
  • Classes and philosophy to strengthen the body, master the mind, balance the emotions and grow and know your Soul.

Room for Six for this Rejuvenation Retreat

Call now to make your reservations.

Deposit of $200 due upon confirmation of reservation. Balance due by October 12, 2029

Contact Katherine Friday at (501) 470-9801 and katherine@starlight-ridge.com to reserve your space and for more details. Go to starlight-ridge.com to complete the registration form.

Retreat pricing is all inclusive with all meals, overnight accommodations and instruction. Enjoyment of the relaxing, rejuvenating, delightful woodland landscape, the labyrinth, walking trails, flower gardens, many outdoor sitting areas, outdoor activities and more are all complimentary.
Starlight Ridge Woodland Retreat is a rejuvenation wellness retreat center located on fifty-five acres of ridge tops and valleys. This neighborhood is filled with nature, wildlife and, as the name indicates, vibrant star gazing and magnificent sunrises and sunsets overlooking the mountain vistas in the distance. Get here by car (or I can pick you up at the Little Rock airport) and be prepared to revel in the peace, relaxing ambiance of your preferred choice of overnight accommodations and you are encouraged to strap on your hiking boots and enjoy the flora, fauna and magnificent landscape and views of the mountains a few miles away and the Little Rock skyline.

Starlight Room – $760 per person (double occupancy)
The Starlight room is located in the spacious beautiful Starlight Manor of 3,500 square feet of relaxing, peaceful ambiance and luxury. The Starlight room has a private entrance and private bath with a whirlpool bathtub. A small writing desk, two twin beds, padded window seat and spacious private closet also make this space inviting and comfortable. The view from this room is another attractive element supporting your enjoyable stay.
For a more homey environment, stay in the beautifully anointed Starlight room in the Starlight Manor with access to the library, dining/living/kitchen great room and many luxury amenities as well as enjoyment of the beautiful landscape. Experience the vibrant glorious ridge top sunset viewed from the privacy of your room and/or the 10-foot veranda accessed from your private entrance.

The Cottage $725 per person (double occupancy)
Recently remodeled, this peaceful quaint one room country cottage set in a soothing woodland landscape is beautifully decorated with a efficiency kitchen, dining area, sitting area, queen size bed, spacious closet and luxurious bath. Luxury and privacy is the theme for this beautiful space.

The Loft – $675 per person (double occupancy)
Recently remodeled, this quaint one room Loft is on the second floor of the cottage building with a private outdoor stairway entrance. It is set in a soothing, peaceful woodland landscape, beautifully decorated and equipped with an efficiency kitchen, dining area, sitting area, two twin size beds, spacious closet and private bath with shower.