Personal & Small Group Retreats
A dining room - North Little Rock, AR - Starlight Ridge Woodland Retreat

Individual and Small Group Wellness Retreats

With several packages to choose from, come to Starlight Ridge Woodland Retreat for a day, a weekend, or a week to unwind, relax, and rejuvenate your body, mind, and spirit. With the luxurious Guesthouse Loft and Guesthouse Cottage and the pricing option to book the Guesthouse Deluxe Cottage/Loft for your group, you are ready to embrace the Southern ambiance and peace that is Starlight Ridge. Stargazing is recommended!

A group of person dancing - North Little Rock, AR - Starlight Ridge Woodland Retreat

Contact Katherine Today To Schedule Your Own Personal Wellness Retreat

Packages available offer meals, therapies, and lodging for one to four people.  With three lodging options, choose the one that best supports your personal or group relaxation getaway. Meals and therapies are provided in the beautiful Starlight Lodge, which has a huge great room, library, and therapy room. 

Extended stays are available. Contact us for pricing and availability.

Practice Mindfulness at Starlight Ridge

All guests are invited to enjoy the peaceful, relaxing woodland landscape, including access to the labyrinth, walking trails, flower gardens, many outdoor sitting areas, scenic views of the mountains in the distance, outdoor fireplace entertainment seating, and much more. “The grounds have been cultivated and enhanced in a way that nurtures the flora and fauna to delight the senses, sooth the mind and emotions, and uplift the spirit.”

Therapies Available

Katherine Friday is a certified transpersonal hypnotherapist, certified yoga teacher, and ordained minister. She has been certified in many other modalities, techniques, and practices that support living a healthy, happy, fulfilling life. Pair your stay with sessions to help you be a better you.

  • Yoga classes/therapy (beginner/restorative)
  • Meditation classes
  • Relaxation sessions
  • Stress/weight/sleep management
  • Diet and exercise programs
  • Life coaching
  • Conscious health, eating, and cooking lifestyle
  • Transpersonal hypnotherapy sessions
  • Numerology/astrology life path charts
  • Others explicitly designed for you and your group

All of these activities are group-friendly. Individual personalized wellness consultations are also available.

  • Full-Day Retreat Package

    Lunch and therapies in the beautiful Starlight Lodge

    • Delicious Healthy Lunch
    • 2 Two-Hour Therapy Sessions – one a.m. and one p.m.

    One person – $295

    Groups of 2 – 4 $350

    Groups of 5 – 7  $475

    Groups of 8 – 10 $575

  • Overnight Retreat Packages

    Retreat Package #1 Weekend Getaway Plus

    • Overnight accommodations for three nights
    • Three meals (one per day served in the Starlight Lodge)
    • Three two-hour therapy sessions (one per day)

    Guesthouse Loft: 

    • $800 (1 person)
    • $900 (2 people)

    Guesthouse Cottage:

    • $900 (1 person)
    • $980 (2 people)

    Guesthouse Deluxe (Loft and Cottage):

    • $1,250 (4 people)

  • Retreat Package #2 7-Day Rejuvenation Immersion – All Inclusive

    • Overnight accommodations for seven nights
    • 21 meals (3 per day)
    • 14-Two-Hour Therapy Sessions – one a.m. and one p.m.

    Guesthouse Loft: 

    • $1,900 (1 person)
    • $2,200 (2 people)

    Guesthouse Cottage:

    • $2,050 (1 person)
    • $2,400 (2 people)

    Guesthouse Deluxe (Loft and Cottage):

    • $3,100 (4 people)

    Extended stays are available. Stay a week or a month.

    Contact us for pricing and availability. You will be glad you did!

  • Create Your Own Personal Retreat

    Choose from a variety of options to create your own personal individual or group retreat developed specifically for you. 


    Come for a few hours, a weekend or several weeks. Let us know how we can support your living a healthier, happier life.


    Personal program packages available developed specifically for you. Make a commitment to your health, happiness and success by making your reservation today. 


    Make your commitment today to rejuvenate, renew and replenish your body, mind, emotions and spirit. 

Why wait any longer? Contact us today by calling 501-470-9801 to learn more about our services!

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